by Kasia Dorosz | May 26, 2023 | Academy
Is your growing business facing challenges that hinder further success? Do you struggle with employee burnout, poor communication, and lack of strategy? If so, you’re not alone. 38% of surveyed managers reported professional burnout, while many companies...
by Kasia Dorosz | Jan 30, 2023 | Academy
Considering that our emotions start in the body, I recommend slowing down the pace of life a bit. Our body naturally responds to stress and situations and is ready to fight or flee at any moment. Therefore, in the first place, we should look at what we...
by admin | Nov 11, 2022 | Academy
Don’t let the title mislead you – it may sound a little…scary but it is actually a positive change in your life. Not only for you but always for people around you – these who really care for you. Answer a few questions here. How often do you worry about other problems...
by Kasia Dorosz | Nov 11, 2022 | Academy
Each of us has at some time suffered deep feelings of fatigue due to excessive exertion and work hours. In Japan, each year approx. 30,000 people become victims of “Karoshi”- death from overwork.American economist, J. B. Schor, calculated that the average American has...
by admin | Nov 11, 2022 | Academy
Everything starts from the head: the emotions and beliefs and health People in our culture intuitively sense that psychic phenomena – feelings and thoughts – have a significant impact on physical health. Notice how often we use such phrases as “die of fear” and “sick...
by admin | Nov 11, 2022 | Academy
Nobody likes mornings… it’s pretty understandable. Especially, if they are the beginning of a terrible day of rush and stress, with no spare time for yourself. After a bad morning, you would feel uncomfortable and exhausted. That’s like a false start, isn’t it? But...
