Zootherapy – More than Therapeutic Effects

Zootherapy – More than Therapeutic Effects

Animals are naturally sincere, allowing people who interact with them to behave naturally and spontaneously. Every animal is a warm, alive and delicate creature that can be touched, stroked, held in your arms or lap, cuddled, and even kissed. It has a relaxing and...
Healthy sleeping

Healthy sleeping

You spend about 8 hours in bed every night, which is 1/3 of your life. Nothing takes up more of your time than sleep does – neither sex, nor work, nor sport, nor eating. HERE ARE 7 SIMPLE WAYS TO MAKE SURE THAT TIME IS NOT WASTED. FIND OUT HOW EASY IT IS TO FALL...
Healing Power of Emotions

Healing Power of Emotions

Emotions have more impact on your life than you might suppose. We do not realize this emotional power until it causes depression or some other serious problem. Everybody knows that extreme stress can easily lead to a heart attack- we hear about it after natural...
Perfection and Stress

Perfection and Stress

Does stress affect your efficiency at work? Maybe you hear from your boss – “You’re not trying!”, “You are lazy lately!” Even if it were true, the reason for this may actually be stress, not that they are demanding too much from you...
Five steps that will change your life

Five steps that will change your life

We create great changes with small steps, small everyday changes that have the power to change our lives for the better. What keeps us from acting is our restless mind. We are constantly in a hurry at work and at home, losing our mindfulness. That’s why...
Independence

Independence

What is independence for you?   When we start thinking about independents, the first truth that comes to mind is money. This is  normal for us.   But today I want to show you a different view of independence that incorporates all of the ...